Kitchen

Haute cuisine has reached extraordinary levels around the world, and year after year the most outstanding restaurants are recognized for their creativity, quality, innovation and culinary expertise. Among the most coveted recognitions are Michelin stars and rankings such as The World’s 50 Best Restaurants, which position chefs and establishments at the pinnacle of international excellence.

Spain continues to consolidate its position as one of the world’s most prestigious gastronomic destinations. The MICHELIN Guide 2025 has recognized a total of 291 restaurants in the country, distributed in three categories.

In recent years, the consumption of lactose-free milk has grown significantly, even among people who are not lactose intolerant. Many choose it out of fashion, because of beliefs that it is “lighter” or because they think it is healthier. However, could this have long-term consequences: could we become lactose intolerant if we stop consuming lactose for a long time?

A balanced diet rich in nutrients is key to staying healthy, energetic and preventing disease. Among the most important components of our diet are vitamins, essential substances for multiple functions of the organism.

Testosterone is a key hormone in the human body, especially in men, as it influences muscle mass, energy, libido and many other functions.

Testosterone is a critical hormone in the body, especially in men, as it influences muscle mass, bone density, mood and overall health.

Good news for burger lovers in Las Rozas! The Champions Burger, the gastronomic festival that seeks to crown the best burger in Spain, returns to Las Rozas from April 18 to May 12, 2025. This event, which has toured several cities in the country, will be installed at the Recinto Ferial de Las Rozas, offering attendees a unique culinary experience.