Gastronomy is one of the best ways to get to know a culture. Each country has an emblematic dish that reflects its history, local ingredients and traditions. Here is a selection of the best dishes in the world, one per country, that you should try at least once in your life.
The best dishes from each country that you should try Read Post »
Mexican cuisine, recognized as Intangible Cultural Heritage of Humanity by UNESCO, is famous for its intensity of flavors, its vibrant colors and the richness of its ingredients.
Typical Mexican dishes you should try at home Read Post »
Vegan cuisine is no longer just an alternative fad: it has become a movement with growing strength, linked to health, sustainability, creativity and taste. These are the trends that are standing out right now: 1. More diverse and better textured vegetable protein ingredients. 2. Less processed, clean labels 3. Global flavors and cultural fusions. 4.
The latest trends in vegan cuisine Read Post »
We often think that preparing a dessert requires hours in the kitchen and an endless list of ingredients. Nothing could be further from the truth! With a few basic products that we usually have at home, it is possible to create simple, quick and very tasty homemade sweets.
Easy desserts with few ingredients Read Post »
In recent years, batch cooking has become a perfect ally for those looking to save time, money and eat healthier. Its philosophy is simple: dedicate a few hours one day a week to cook and leave ready meals that you can enjoy throughout the week.
Batch cooking: how to cook one day and eat all week long Read Post »
Breakfast is considered by many to be the most important meal of the day, as it breaks the night fast and provides the energy needed to face the day.
20 healthy breakfasts that will give you energy all day long Read Post »
You don’t always have to resort to exotic products to improve your diet. Many of the most potent superfoods are in your kitchen or in the supermarket.
Superfoods: what are they and how to include them in your daily diet? Read Post »
Pasta is one of the most versatile and consumed foods in the world. However, although it seems easy to prepare, it is common to make certain mistakes that affect its texture, flavor and final result.
10 common mistakes when cooking pasta and how to avoid them Read Post »
Having a well-organized pantry not only makes meal preparation easier, it also helps you avoid waste, save money and optimize your time in the kitchen. With a few simple steps, you can transform chaos into a practical and efficient system.
How to organize your pantry to save time and money Read Post »
Supplements can help in specific cases, but they are not a substitute for a balanced diet. Here is a summary of the most common ones:
Supplements: Which ones to take and what are their benefits? Read Post »
