Chia seeds have become one of the most popular foods in the wellness world. Their tiny size contrasts with their enormous nutritional value: they are rich in fiber, protein, omega-3, minerals and antioxidants.
Chia seeds: small, powerful … but not in excess Read Post »
The human body has an incredible capacity to defend itself, but it needs the right tools. And those tools are in nature: foods with antibacterial, antiviral and anti-inflammatory properties.
The most powerful antibacterial superfoods: protect your health in a natural way. Read Post »
Nowadays, many people are looking for a way to eat “without restrictions”, opting for what they call flexible dieting: eating healthy most of the time, but indulging in “treats” from time to time.
Although it sounds balanced in theory, in practice it is often the slowest (and sometimes impossible) path to a healthy relationship with food.
When we hear about testosterone, many people think of muscles and men, but the reality is that this hormone is essential for everyone, including women.
Cancer does not appear out of nowhere. Although genetics has an influence, many cases are related to external factors and daily habits. Knowing them is key to prevent them. Here are the main causes that increase the risk of cancer, according to science. 🚬 1. Tobacco and electronic cigarettes. Tobacco is the leading preventable cause
Things That Cause Cancer Read Post »
Having a dog at home can be one of the most enriching experiences for a family. In addition to being excellent companions, dogs help children develop values such as responsibility, empathy and respect for animals.
The most suitable dog breeds for families with children Read Post »
Phobias are intense, irrational and persistent fears towards objects, situations or living beings that do not represent a real danger. There are hundreds of them, some very common and others really curious. Here are 100 phobias that show the diversity of these human fears. 🔹 Animal-related phobias. 🔹 Phobias related to the environment and nature.
The most common and strangest phobias in existence Read Post »
The European Union is debating a controversial proposal that could force services like WhatsApp, Telegram or Signal to scan the messages we send – even those protected with end-to-end encryption.
Can Europe really check your private messages? All about the “Chat Control” plan Read Post »
Love has inspired poets, writers, artists and dreamers throughout the centuries. Some love stories have become legends, transcending cultures and generations.
The most famous love stories in history Read Post »
Love is a universal feeling that transcends borders, cultures and languages. Throughout history, people have created phrases, sayings and proverbs to express the intensity, beauty and also the difficulties of love. These popular expressions not only show the importance of love in people’s lives, but also how each culture interprets it. Here is a selection
Phrases and proverbs about love in different languages Read Post »
